Acupuncture is a therapy from the origins of Traditional Chinese Medicine, which is over 3,000 years old. Acupuncture uses fine needles to manipulate the free flow of Qi, which is the vital energy flowing throughout the body’s meridians (or channels). If there is a blockage or deficiency of Qi, dis-ease can occur. Needling acupuncture points can affect the flow of Qi and blood throughout the body. Acupuncture can help a myriad of ailments including, but not limited to, musculoskeletal pain, stress/emotional distress, anxiety, insomnia, gastrointestinal complaints, fertility support, menstrual irregularities, headaches, autoimmune diseases, and more.
Traditional Chinese Medicine treats symptoms based on the underlying pattern of disharmony in the body. The concepts of yin and yang, the seasons around us, external and internal factors, are all considered when developing a diagnosis and further treatments in practice.
Acupuncture treatments may include but are not limited to acupuncture needling, cupping, moxibustion, tui na, nutrition, and lifestyle recommendations. Cupping is used to promote blood flow, relieve tension or pain, and expel pathogens. Moxibustion is the burning of mugwort close to the skin to create heat and promote the flow of Qi and blood. Tui na is a form of Chinese massage to relieve tension, move Qi and blood, and relieve pain. Nutrition and lifestyle recommendations can include dietary recommendations or specific Qi Gong exercises.
During your first appointment, there will be a comprehensive review of your health history, a brief physical examination of your tongue, as well as pulse characteristics, all of which assist in proper diagnosis and course of treatment. The practitioner will then determine the best places to insert needles in which the number of needles vary depending on treatment goal and diagnosis. During needle insertion you may feel a dull or achy sensation, which will subside over time. Once needles are placed, the practitioner may continue with complementary treatments or allow a time for rest before the needles are removed. The first acupuncture treatment generally lasts 90 minutes whereas follow up appointments last 60 minutes.
Dr. Kathryn Kozowski is trained in Traditional Chinese Medicine and Classical Acupuncture using Balancing Method of Yin and Yang. Both of which may be used in your treatment. If you are interested in one, feel free to discuss with Dr. Kozowski in your visit.